This Chinese Eggplant, Mushroom, and Tofu Stir-fry is a delicious, a protein-packed dish that cooks in no time! I love using Chinese eggplant for its unique texture and flavour. You can customise this stir-fry by adding extra veggies or a handful of cashews for a crunchy twist. It’s quick, easy, and full of bold flavours. […]
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This Thai Curry Noodle Soup is incredibly tasty! Think spicy, comforting, and moorish. It’s perfect for adding extra protein, and you can mix in your favourite veggies. The yellow curry paste is fragrant, packed with warm spices, and adds a delicious flavour to this Thai noodle soup. INGREDIENTS – 1 tin chickpeas– 1 lemongrass stick–
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Delicious veggie burgers just the way you like them! The key to great veggie burgers is texture. You can coat them in breadcrumbs or simply season and fry them until they get a perfect sear on each side. INGREDIENTS – Soya burgers– Plain or seeded buns– Sliced onions– Shredded lettuce– Frozen chips– Sauce of your
A High-Protein, Easy Vegetarian Dish, 100g of chickpeas contains 19g of protein? This Chickpea Curry with Spinach and Potatoes has a good amount of plant-based protein from the chickpeas, plenty of nutrients from the spinach, and comforting carbs from the potatoes. This spicy, high-protein vegetarian curry is incredibly simple to make. I love the creamy
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This versatile chilli noodle stir fry is perfect for customising with your favourite vegetables. Some ideas include julienne carrots, red onions, red and white cabbage, baby corn, bell peppers, broccoli, and spinach—the possibilities are really endless. You can serve this as is, or add fried tofu or soya strips for an extra boost of protein.
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This is my simple, old-fashioned lamb chops chutney recipe. I call it old-fashioned because it’s a classic dish that has been a favourite in our family for generations. We often enjoyed this for breakfast on a Sunday. It’s also a great dish to prepare if you have leftover chops from a braai. I hope you
There is something incredibly satisfying about a mince and potato curry. Whether you enjoy it as is or with a handful of peas, it’s certainly a comforting dish that brings warmth and flavour to the table. I have fond memories of my Sandy Ma’s (Gran) mince and potato curry. We would dish it up as
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A simple, tasty Durban-style chicken curry is made with basic ingredients like oil, onions, ginger, garlic, chillies, tomatoes, and potatoes. It is flavoured with a few whole and ground spices, which I will list below, adding depth of flavour, warmth, and heat to the curry. The adaptation of Indian spices in South African cuisine, particularly
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It was only when I started dating my husband that I learned the true significance of Roht. My granny would often keep a piece for me when she received Prasad and my husband who was my boyfriend at the time would always bring me a Prasad parcel. His family makes Roht for their Katha Prayers,
Have you ever tried that famous yellow butter chicken from My Diner’s Menu? Well, I’ve got my own version that’s pretty darn close. It’s incredibly easy to whip up and tastes absolutely amazing. I’ve made this dish twice now, tweaking and experimenting with each try. I just had to give it a shot, and I’m
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