Purtassi 2024!
Happy Purtassi to everyone observing.
Last year, I started a Purtassi series where I shared a new vegetarian recipe every day of the fast. The response from those who observed was amazing, so this year, I’m excited to continue sharing inspiration from my kitchen to yours. I hope these Purtassi recipes will offer a fresh perspective on vegetables and enhance your fasting experience.
I also want to use my platform to educate people about Purtassi. Fasting for Purtassi has always been a tradition in my family. I was fortunate enough to marry into a family that also observes this fast. When my husband and I moved in together, I wanted to make fasting seem effortless, so I searched for recipes and inspiration online that were not only appealing but also provided a decent amount of protein. Over the years, it has become a period we truly embrace.
So, what is Purtassi and why do we fast? Here’s an explanation of why many Hindus observe fasting during this period:
Purtassi is a significant month in the Tamil Hindu calendar dedicated to honouring Lord Vishnu. It typically falls between mid-September and mid-October (17 September – 17 October), aligning with the Tamil month of Purattasi. This period is considered auspicious for Hindus, and many observe it with fasting and devotion.
During Purtassi, devotees seek blessings from Lord Vishnu for protection, prosperity, and spiritual growth. Lord Vishnu is believed to protect the universe and maintain order. Fasting helps cleanse the body and mind, creating space for introspection and connection with the divine. Some Hindus abstain from meat, alcohol, and other indulgences as a form of discipline and sacrifice.
In homes, prayers and special rituals are performed, often on Saturdays, which are considered especially sacred during this time. Many temples also hold festivals and processions dedicated to Lord Vishnu, and it’s common for families to offer traditional vegetarian meals as part of their devotion.
Purtassi is a time for reflection, gratitude, and spiritual rejuvenation. It’s also a way to acknowledge the Earth’s bounty, show respect for the resources provided, and offer thanks to the divine for their protection and blessings throughout the year.
If you followed last year’s series, I hope you received plenty of ideas and inspiration. This year, I’ll be sharing new recipes, and I hope you and your family enjoy them. May these recipes help you connect with the produce you use and give thanks to Mother Nature as we observe the fast this year.
A High-Protein, Easy Vegetarian Dish, 100g of chickpeas contains 19g of protein? This Chickpea Curry with Spinach and Potatoes has a good amount of plant-based protein from the chickpeas, plenty of nutrients from the spinach, and comforting carbs from the potatoes. This spicy, high-protein vegetarian curry is incredibly simple to make. I love the creamy […]
Chickpea, Potato, and Spinach Curry Read More »
This versatile chilli noodle stir fry is perfect for customising with your favourite vegetables. Some ideas include julienne carrots, red onions, red and white cabbage, baby corn, bell peppers, broccoli, and spinach—the possibilities are really endless. You can serve this as is, or add fried tofu or soya strips for an extra boost of protein.
Chilli Noodle Stir Fry Read More »
