These protein bars remind me of a healthy version of a Snickers bar.
My husband loves protein bars and asked me to make some while we are fasting. These protein bars are made with just a few ingredients, are incredibly easy to make, and can be stored for up to a week in the fridge or frozen for two to three months.
Here is my Peanut Butter Date Protein Bars recipe.
INGREDIENTS
– 1 Heaped cup of oats
– ½ Cup peanut butter (Sugar Free)
– 1 Cup dates (pitted and soaked)
– 25g Protein powder
– ¼ Cup crushed peanuts
– 1 Teaspoon cinnamon
– 50g Dark chocolate
METHOD
- Blend the dates and peanut butter until smooth.
- In a bowl, combine the oats, protein powder, cinnamon, and crushed peanuts.
- Add the date-peanut butter mixture and mix well.
- Press a tablespoon of the mixture into a lined cupcake mould, pressing it down with your finger. Dipping your finger in water can help, as the mixture can be sticky.
- Top the bars with a teaspoon of melted dark chocolate and some crushed peanuts.
• 6. Refrigerate for 2 hours until firm, and enjoy!