Caribbean Butter Beans Curry

Looking for a taste of the Caribbean? This Caribbean Butter Beans Curry recipe is inspired by the flavours of Jamaica, delivering a glorious and exotic curry experience. With the perfect blend of spices and the richness of coconut milk, this dish will transport you to the sunny shores of the Caribbean.

• 3 tablespoons vegetable oil
• 1 finely chopped onion
• 3 cloves garlic, crushed
• 5g ginger, diced
• 1 sprig curry leaves
• 2 fresh chillies, sliced
• 1 tablespoon crushed chilli flakes
• 2 bay leaves
• 3 sprigs fresh thyme
• 1 teaspoon turmeric
• 2 teaspoons curry powder
• 1/4 teaspoon black pepper
• 1/2 teaspoon salt
• 1 grated tomato
• 100g chopped spinach
• 1/2 red bell pepper, sliced
• 1 teaspoon sugar
• 400ml coconut milk
• 1 can (400g) Rhodes Quality Butter Beans, drained
• Fresh coriander for garnish

1. Heat the vegetable oil in a large deep pan over medium heat.
2. Add the finely chopped onion, crushed garlic, and diced ginger to the pan. Cook until the onions become translucent in color.
3. Stir in the curry leaves, sliced green chillies, bay leaves, and fresh thyme.
4. Add the turmeric, curry powder, black pepper, and salt to the pan. Allow the spices to cook for a couple of minutes, ensuring they release their flavors.
5. Mix in the grated tomato and cover the pan. Let it cook for a few minutes on low to medium heat.
6. Add the chopped spinach and the drained Rhodes Quality Butter Beans to the pan. Cook until the spinach wilts.
7. Season with salt to taste.
8. Balance the flavors by adding sugar to the curry.
9. Pour in the coconut milk and mix well. Bring the curry to a simmer until it thickens. To make the most of the coconut milk, rinse the can with a little hot water and add it to the curry.
10. Just before the curry is fully cooked, add the sliced red bell peppers to retain their crunch.
11. Garnish with fresh coriander.

Serve this curry with Steamed rice or naan bread for a complete and satisfying meal. Enjoy the vibrant flavours and the warmth of the Caribbean right at your dinner table.